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  • swiss active Association
    • About us
    • Mission / Mission Statement
    • Statutes
    • Board of Directors / Office
    • News
    • Fitness & Health Articles
    • Blog
    • Newsletter
    • Contact
  • Center search
  • Industry
    • Players in the fitness industry
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      • Become an Partner of swiss active
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swiss active Blog

Schlaf als Fundament der Gesundheit
16. March 2023

Sleep as the foundation of health

Let's Go Fitness
7. February 2023

The right exercises for better progress

Fitness gegen wackelige Beine auf Skiern
1. December 2022

Fitness against shaky legs on skis

Fit für ein langes Leben: Die Bedeutung von Fitness- & Krafttraining im Alter
3. November 2022

Fit for a long life: The importance of fitness and strength training in old age

Runterkommen – Abschalten – Stress bewältigen
20. October 2022

Chill out – switch off – deal with stress

Vom Saunagang zur Superkompensation
22. July 2022

From sauna to super compensation

Bauchmuskeln
27. June 2022

Everything you need to know to build your abs!

So ziehen Sie Ihr Training wirklich durch
14. June 2022

This is how you really pull through your training

Erfolgreich Abnehmen: Mit Strategie und Krafttraining
11. May 2022

Lose weight successfully: With strategy and strength training

Auswirkungen der Pandemie auf das Kundenverhalten in der Fitnessbranche
13. April 2022

Effects of the pandemic on customer behavior in the fitness industry

Deutet intensives Schwitzen auf mangelnde Fitness hin?
22. March 2022

Does intense sweating indicate a lack of fitness?

Fitness Mythen
27. July 2021

The most persistent myths in fitness sports

Lernumgebung
6. July 2021

The role of the learning environment, its influencing factors and digitalisation

How to know: Back to your old shape in record time
8. June 2021

How to know: Back to your old shape in record time

Muskulatur
30. April 2021

8 exercises that are often forgotten in bodybuilding!

Customer communication
16. April 2021

Communication in the crisis – Staying in dialogue with employees and customers

The musculature becomes more and more important
31. March 2021

The musculature becomes more and more important

New customer acquisition after the pandemic
29. March 2021

Acquisition of new customers after the pandemic

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