New Member of swiss active | Bardha Busch Functional Training

Bardha Busch Functional Training offers its services in the following areas:

• Training
• Health

What services does Bardha Busch Functional Training offer?

For us, personal advice and support is paramount. We support you in recovering from an injury, improving your quality of life even in a sedentary job and achieving your goals – be it weight loss, strength building or performance-oriented training.

My name is Bardha Busch, sports trainer with a SAFS diploma. I work together with Tim de Krijger, physiotherapist, at Kilchberg Athletik & Physio to offer holistic support. I’m also convinced that you can achieve more together, there’s a creative dynamic and you bring different skills, experiences and perspectives to the table. However, our mission is the same: We strive to create an environment where health is not perceived as boring or a duty, but as a natural state and lifestyle.

What is the motivation to be a member of swiss active?

Membership of swiss active gives us the opportunity to keep up to date with the latest research and to exchange ideas with other like-minded people. It’s a great feeling to be part of a network that drives development in the fitness world and gives small businesses a voice.

How will the exercise and fitness industry change in the future? What does the future studio look like?

While strength training machines used to be the main focus, today the focus is increasingly on functional training. This change reflects the desire of many exercisers to become more efficient, more flexible and more resistant to injury in their everyday lives. It also offers a more dynamic and varied way of training. I am watching this development with enthusiasm and am excited to see what the future has in store for us.