New Member of swiss active | MARISKO / Sitio GmbH

MARISKO / Sitio GmbH offers its services in the following areas:

• training
• Health

Which service distinguishes MARISKO / Sitio GmbH?

Studio MARISKO offers weekly training sessions in small groups: Yoga, TRX, or Fusion HIIT. With a balanced mix, I show you different ways to achieve more strength, endurance, mobility, a good balance of body and mind and a good posture. And with it better health and balance in life. Their goal: quality lessons that feel good for everyone.

What is your motivation for being a member of swiss active?

The promotion and teaching of a wide range of high-quality movement sequences is important in order to integrate sport and exercise into our lives in a sustainable and long-term manner. As the owner of a small, officially certified movement studio, I am happy to be recognized as a member of swiss active.

What do you think, how will the exercise and fitness industry change in the future? What does the future studio look like?

The care of dealing with our mental and physical well-being is becoming more and more conscious. Rapid changes are rarely sustainable. Every change is subject to a process that requires patience, motivation, awareness and joy in order to consolidate the desired change. In the movement and fitness industry, the focus on achieving something holistic through different training offers is becoming increasingly important.