New Member of swiss active | Tina Rüegsegger

Tina Rüegsegger offers her services in the following areas:

• Training
• Lifestyle
• Health

Which service distinguishes Tina Rüegsegger?

As a personal trainer and Fitdankbaby trainer, I work with the Fitdankbaby fitness concept. The concept is for the mother, based on the needs of her baby. Your baby is actively involved and at the same time benefits from the many games and songs. So mums can train effectively with lots of fun. I offer courses from the 3rd month of life until the children are no longer having fun. After that, of course, you can also train without children.

What is your motivation for being a member of swiss active?

I am proud that swiss active, as a professional and representative industry association, also offers me the opportunity to be a member as a personal trainer and Fitdankbaby provider. I am very pleased to have a strong partner at my side who not only considers large fitness chains and commercial fitness centers and who offers a platform.

What do you think, how will the exercise and fitness industry change in the future? What does the future studio look like?

I believe that health is becoming more and more important these days, especially after or during pregnancy. The industry is getting broader and niche offerings will find their place. It is therefore important that we have individual programs that do justice to all target groups. This does not mean that a center has to cover everything – but that it is particularly important that there are offers for the individual target groups, e.g. fitthanksbaby.